# Australian Institute of Sport Travel Guide
## Introduction
Welcome to the Australian Institute of Sport (AIS), located in the heart of Canberra, the capital city of Australia! Established in 1981, the AIS is a premier sporting facility that provides world-class training and support for elite athletes across a variety of sports. It’s not just a hub for athletes but also a fantastic destination for sports enthusiasts and families looking to learn more about Australia’s sporting culture. Whether you’re here for a guided tour, an event, or simply to soak in the atmosphere, the AIS offers a unique glimpse into the world of Australian sports excellence.
## Top Attractions
### 1. **AIS Visitor Centre**
Kick-start your AIS experience at the Visitor Centre, where you can learn about the history and achievements of Australian athletes. The centre features interactive displays, memorabilia, and the opportunity to watch training sessions.
### 2. **Sporting Facilities**
Explore the vast array of facilities available at the AIS, including Olympic-standard swimming pools, track and field arenas, basketball courts, and more. Many of these facilities are open for public viewing and may host local competitions and events.
### 3. **AIS Track and Field**
Witness elite athletes in training or even participate in a community event at the renowned AIS Track and Field facilities. This is a prime spot for fans to see the rigorous training routines of some of Australia’s top athletes.
### 4. **National Sports Museum**
Located within the AIS, the National Sports Museum showcases Australia’s rich sporting heritage. With exhibits on major sports, Olympic history, and interactive displays, it’s a must-visit for anyone interested in sports.
### 5. **Athlete Accommodation and Meals**
For a unique experience, consider booking a meal at the AIS dining hall, which serves nutritious food used to fuel elite athletes. It can give you a taste of the high-performance lifestyle.
## Best Time to Visit
The best time to visit the AIS is during the Australian summer (December to February) when many sports events and training camps are in full swing. However, spring (September to November) and autumn (March to May) are also great times to visit, as the weather is mild and pleasant, making it ideal for outdoor activities. Be sure to check the AIS calendar for any special events, competitions, or open days that may coincide with your visit.
## Travel Tips
– **Getting There**: The AIS is easily accessible via car or public transport from Canberra’s city center. There are ample parking spaces available for visitors.
– **Dress Appropriately**: Wear comfortable shoes and clothing suitable for walking, as you’ll be touring various facilities and possibly engaging in outdoor activities.
– **Guided Tours**: Consider booking a guided tour of the AIS for a more in-depth experience, where knowledgeable guides will share fascinating insights about the athletes and facilities.
– **Plan Ahead**: Check the AIS website for any upcoming events, training sessions, or public activities to maximize your visit.
– **Local Attractions**: Make time to explore nearby attractions in Canberra, such as the Australian War Memorial, Parliament House, and the National Gallery of Australia.
## FAQ
**Q: Can I watch athletes training at the AIS?**
A: Yes, many training sessions are open to the public, but it’s best to check the schedule in advance to ensure you don’t miss them.
**Q: Are there guided tours available?**
A: Yes, AIS offers guided tours that provide a comprehensive overview of the institute’s history, facilities, and its role in supporting elite athletes.
**Q: Is there an entry fee to visit the AIS?**
A: Entry to the AIS Visitor Centre is typically free, but some special events and guided tours may have a fee. Always check the AIS website for the most recent information.
**Q: What amenities are available on-site?**
A: The AIS features a café, gift shop, and facilities for athletes, including accommodation options for those participating in training camps.
**Q: Are there activities for children at the AIS?**
A: Yes! The AIS offers various programs and activities for children, particularly during school holidays. Check for specific events geared towards younger audiences.
Explore the spirit of Australian sports at the Australian Institute of Sport, where athleticism meets dedication, and be inspired by the stories of remarkable athletes who have shaped the nation’s athletic landscape.